15 Delicious Overnight Oats in a Jar Recipes for a Quick Breakfast

Overnight oats in a jar are honestly one of the easiest ways to get breakfast sorted without thinking twice. You toss a few things together the night before—oats, milk or yogurt, maybe some fruit or a spoonful of peanut butter—and by morning, it’s all done.

No cooking, no rushing, no excuses to skip breakfast. The best part is you can switch it up however you want depending on what you’ve got in the fridge. It’s filling, it’s fast, and it tastes way better than you’d expect for something that takes five minutes to make.

Peanut Butter Banana Overnight Oats

Peanut Butter Banana Overnight Oats are a delightful and nutritious way to start your day. This simple recipe combines creamy peanut butter with sweet bananas, making each spoonful a delicious treat. With minimal prep time, these overnight oats are perfect for busy mornings, allowing you to grab a nutritious breakfast on the go.

The combination of flavors not only satisfies your taste buds but also provides a hearty dose of energy to fuel your day. Plus, the oats become wonderfully soft and blended with the other ingredients, resulting in a creamy texture that’s hard to resist!

Ingredients

• 1 cup rolled oats
• 2 cups milk (dairy or non-dairy)
• 2 tablespoons peanut butter
• 1 ripe banana, sliced
• 1 tablespoon honey or maple syrup (optional)
• 1/4 teaspoon cinnamon
• Chopped nuts or seeds for topping

Instructions

1. In a jar or bowl, combine rolled oats, milk, peanut butter, honey or maple syrup, and cinnamon. Stir well until everything is mixed.
2. Add banana slices on top of the mixture, pressing them down slightly to submerge them in the oats.
3. Cover the jar or bowl with a lid or plastic wrap and refrigerate overnight (or for at least 4-6 hours).
4. In the morning, give the oats a good stir. Top with additional banana slices and nuts or seeds if desired, and enjoy!

Berry Almond Overnight Oats

Berry almond overnight oats are a delightful blend of creamy oats, sweet berries, and crunchy almonds, making them a perfect breakfast option. This recipe is not only tasty but also incredibly easy to prepare, requiring just a few minutes the night before.

The combination of fresh berries and almond flavor creates a refreshing and nutritious meal that will keep you energized throughout the morning. Plus, these oats can be customized to your liking, allowing you to mix and match your favorite ingredients!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any milk of your choice)
• 1 tablespoon chia seeds
• 1 tablespoon maple syrup (optional)
• 1/2 teaspoon vanilla extract
• 1/2 cup mixed berries (blueberries and raspberries)
• 2 tablespoons sliced almonds

Instructions

1. In a bowl or jar, combine rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract. Mix well.
2. Add a layer of berries on top of the oat mixture.
3. Cover and refrigerate overnight.
4. In the morning, give the oats a good stir, then top with more berries and sprinkle sliced almonds on top before serving.

Chocolate Coconut Overnight Oats

Chocolate Coconut Overnight Oats are a delicious and satisfying way to start your day. With a rich chocolate flavor combined with the tropical taste of coconut, this recipe is perfect for anyone with a sweet tooth. Plus, it’s super easy to make—just mix, store, and enjoy!

The creamy oats soak overnight, allowing the flavors to meld beautifully, creating a breakfast that feels indulgent yet is packed with nutrients. Whether you’re rushing out the door or enjoying a laid-back morning, these overnight oats make for a quick and delightful meal option.

Ingredients

• 1/2 cup rolled oats
• 1 cup coconut milk (or any milk of choice)
• 2 tablespoons cocoa powder
• 1 tablespoon maple syrup (or honey)
• 1/4 teaspoon vanilla extract
• 2 tablespoons shredded coconut
• 1/4 cup chocolate chips

Instructions

1. Combine Oats: In a jar or a bowl, mix the rolled oats, cocoa powder, and shredded coconut.
2. Add Liquid: Pour in the coconut milk, maple syrup, and vanilla extract. Stir until everything is well combined.
3. Chill: Seal the jar or cover the bowl and refrigerate overnight (or at least 4 hours) to allow the oats to soak up the liquid.
4. Top and Serve: In the morning, give the oats a good stir. Top with chocolate chips and additional shredded coconut before enjoying!

Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats are a delicious and nutritious breakfast option that combines the sweet taste of apples with the warm spice of cinnamon. This recipe is not only easy to make but also perfect for busy mornings. Simply prepare the night before, and you’re set for a hassle-free start to your day.

The oats soak up the flavors overnight, creating a creamy texture that pairs perfectly with crunchy nuts and fresh apple chunks. It’s a wholesome way to enjoy your breakfast, keeping you full and energized!

Ingredients

• 1 cup rolled oats
• 1 cup milk (or non-dairy alternative)
• 1/2 cup Greek yogurt
• 1 medium apple, diced
• 2 tablespoons maple syrup (or honey)
• 1 teaspoon ground cinnamon
• 1/4 cup chopped pecans (or your favorite nuts)
• 1/4 teaspoon vanilla extract

Instructions

1. In a jar or bowl, combine rolled oats, milk, Greek yogurt, maple syrup, cinnamon, and vanilla extract. Stir well to mix all ingredients.
2. Add the diced apple and half of the chopped pecans, folding them gently into the mixture.
3. Cover the jar or bowl and refrigerate overnight, allowing the oats to absorb the liquid.
4. In the morning, give the oats a good stir. Top with remaining pecans and additional apple slices if desired.
5. Enjoy your Apple Cinnamon Overnight Oats cold or warmed up in the microwave!

Strawberries And Cream Overnight Oats

Strawberries and cream overnight oats are a delightful twist on a classic breakfast. They combine the sweetness of fresh strawberries with creamy yogurt and oats, making for a deliciously satisfying morning treat. This recipe is simple to whip up and can be prepared the night before, ensuring a hassle-free start to your day.

The blend of tart and sweet flavors, with a bit of crunch from your choice of toppings, creates a delightful texture that makes every bite enjoyable. It’s perfect for busy mornings or as a refreshing snack any time of day.

Ingredients

• 1 cup rolled oats
• 1 cup milk (or dairy-free alternative)
• 1/2 cup Greek yogurt
• 1 tablespoon honey or maple syrup
• 1 teaspoon vanilla extract
• 1 cup fresh strawberries, chopped
• 1/4 cup granola (for topping)

Instructions

1. In a mixing bowl, combine the rolled oats, milk, Greek yogurt, honey, and vanilla extract. Stir until well mixed.
2. Layer half of the oat mixture into a jar or container, then add half of the chopped strawberries on top.
3. Pour the remaining oat mixture over the strawberries, followed by the rest of the strawberries on top.
4. Seal the jar and refrigerate overnight, or for at least 4 hours.
5. Before serving, top with granola for added crunch. Enjoy your delicious strawberries and cream overnight oats!

Mocha Coffee Overnight Oats

Mocha Coffee Overnight Oats blend rich coffee flavor with the creaminess of oats for a delicious breakfast. This recipe is super simple, perfect for busy mornings or lazy weekends. With just a few ingredients, you can enjoy a satisfying meal that tastes indulgent without the extra effort.

This delightful treat combines the warmth of coffee, a hint of chocolate, and the wholesome goodness of oats. It’s filling, energizing, and a great way to kickstart your day!

Ingredients

• 1/2 cup rolled oats
• 1/2 cup milk (or a dairy-free alternative)
• 1/2 cup brewed coffee (cooled)
• 1 tablespoon cocoa powder
• 1 tablespoon maple syrup (or honey)
• 1/4 teaspoon vanilla extract
• Pinch of salt
• Chocolate chips or coffee beans for topping (optional)

Instructions

1. In a jar or container, combine rolled oats, milk, brewed coffee, cocoa powder, maple syrup, vanilla extract, and salt. Stir well until all ingredients are fully mixed.
2. Seal the jar and refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid and flavors.
3. In the morning, give the oats a good stir. If it’s too thick, feel free to add a splash more milk.
4. Top with chocolate chips or coffee beans if desired, and enjoy your mocha coffee overnight oats!

Tropical Mango Coconut Overnight Oats

Tropical Mango Coconut Overnight Oats are a delicious and refreshing way to start your day. Bursting with the flavors of ripe mango and creamy coconut, this recipe is not only simple to prepare but also incredibly satisfying. Just mix everything together the night before and let the fridge do the work while you sleep!

The combination of juicy mango, coconut milk, and rolled oats creates a creamy texture that feels indulgent yet wholesome. You’ll love how easy it is to customize this recipe with your favorite toppings. Whether it’s extra fruit, nuts, or seeds, the options are endless!

Ingredients

• 1 cup rolled oats
• 1 cup coconut milk
• 1 ripe mango, diced
• 1 tablespoon honey or maple syrup (optional)
• 2 tablespoons shredded coconut
• 1 tablespoon chia seeds (optional)
• Fresh mint leaves for garnish

Instructions

1. In a medium bowl, combine the rolled oats, coconut milk, honey or maple syrup (if using), and chia seeds. Stir well to combine.
2. Fold in the diced mango and shredded coconut until evenly distributed.
3. Transfer the mixture into a jar or container with a lid and refrigerate overnight.
4. In the morning, give the oats a good stir and add more coconut milk if desired for a creamier texture.
5. Top with additional diced mango, shredded coconut, and fresh mint leaves before serving.

Vanilla Chia Overnight Oats With Blueberries

Vanilla chia overnight oats with blueberries are a tasty and nutritious way to start your day. This recipe blends creamy oats with the delightful crunch of chia seeds, offering a balance of textures that is both satisfying and refreshing. The natural sweetness of the blueberries pairs perfectly with the vanilla flavor, making each bite a little burst of joy.

This dish is incredibly easy to prepare. Just mix a few simple ingredients the night before, let them soak, and you’ll have a delicious breakfast ready to grab and go in the morning. It’s perfect for busy mornings or leisurely brunches!

Ingredients

• 1/2 cup rolled oats
• 1 tablespoon chia seeds
• 1 cup almond milk (or any milk of choice)
• 1 teaspoon vanilla extract
• 1 tablespoon maple syrup (optional, for sweetness)
• 1/2 cup fresh blueberries

Instructions

1. In a jar or bowl, combine the rolled oats, chia seeds, almond milk, vanilla extract, and maple syrup. Stir well to ensure everything is mixed.
2. Seal the jar or cover the bowl, and refrigerate overnight (or for at least 4-5 hours) to allow the oats and chia seeds to absorb the liquid.
3. In the morning, stir the mixture and top it with fresh blueberries. Feel free to add more toppings like nuts or additional fruits if desired.
4. Enjoy your delicious vanilla chia overnight oats straight from the jar or transfer to a bowl!

Pumpkin Spice Overnight Oats

If you’re looking for a delicious, easy breakfast, pumpkin spice overnight oats are the way to go. This recipe combines the warm, comforting flavors of pumpkin spice with creamy oats, creating a delightful start to your day. Plus, it’s super simple to make—just mix everything the night before and let it do its thing in the fridge!

The taste is a perfect blend of sweet and spicy, making it a cozy treat, especially during the fall months. Topped with nuts or yogurt, it’s both nutritious and satisfying. You’ll love how it fills you up while keeping your mornings stress-free!

Ingredients

• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 1/2 cup pumpkin puree
• 1 tablespoon maple syrup (or honey)
• 1 teaspoon pumpkin pie spice
• 1/2 teaspoon vanilla extract
• Pinch of salt
• 1/4 cup Greek yogurt (optional, for topping)
• Chopped pecans or walnuts (for garnish)

Instructions

1. In a jar or bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir well until everything is mixed.
2. Seal the jar or cover the bowl and place it in the fridge overnight.
3. In the morning, give the oats a good stir. If desired, add a splash of milk to reach your preferred consistency.
4. Top with Greek yogurt and chopped nuts before serving for added flavor and crunch.

Carrot Cake Overnight Oats

Carrot Cake Overnight Oats are a delightful twist on a classic dessert, transforming it into a healthy breakfast option. With flavors of cinnamon, nutmeg, and hints of sweetness from carrots and raisins, each bite feels indulgent while being nutritious.

This recipe is super easy to make. Just mix your ingredients the night before, and you’ll wake up to a creamy, flavorful meal ready to go. It’s perfect for busy mornings and can be customized with your favorite toppings.

Ingredients

• 1 cup rolled oats
• 2 cups milk (dairy or non-dairy)
• 1 cup grated carrots
• 1/2 cup Greek yogurt
• 1/4 cup honey or maple syrup
• 1 teaspoon vanilla extract
• 1 teaspoon ground cinnamon
• 1/4 teaspoon ground nutmeg
• 1/2 cup raisins
• 1/4 cup chopped walnuts (optional)

Instructions

1. In a large bowl, combine rolled oats, milk, grated carrots, Greek yogurt, honey or maple syrup, vanilla extract, cinnamon, and nutmeg. Stir well until everything is combined.
2. Fold in the raisins and chopped walnuts if using.
3. Transfer the mixture into jars or airtight containers and refrigerate overnight.
4. In the morning, give the oats a good stir, and add more milk if needed to reach your desired consistency.
5. Top with additional grated carrots, walnuts, or a dollop of yogurt, and enjoy!

Maple Pecan Overnight Oats

Maple Pecan Overnight Oats are a delightful and nutritious way to kickstart your day. This recipe combines creamy oats with the sweet, rich flavor of maple syrup and the satisfying crunch of pecans. It’s not only delicious but also incredibly easy to prepare—just mix the ingredients the night before and let them work their magic in the fridge.

The result is a hearty breakfast that’s perfect for busy mornings. With each spoonful, you’ll enjoy the sweetness of maple, the nuttiness of pecans, and a hint of cinnamon, making these oats a comforting choice. Plus, they’re customizable—add your favorite fruits or yogurt for extra flavor!

Ingredients

• 1 cup rolled oats
• 1 1/2 cups milk (or a milk alternative)
• 1/4 cup maple syrup
• 1/2 teaspoon vanilla extract
• 1/2 teaspoon cinnamon
• 1/4 cup chopped pecans
• Pinch of salt
• Optional toppings: sliced bananas, berries, or additional maple syrup

Instructions

1. In a medium bowl, combine rolled oats, milk, maple syrup, vanilla extract, cinnamon, chopped pecans, and a pinch of salt. Stir well to combine.
2. Transfer the mixture to a jar or airtight container and cover. Refrigerate overnight (or for at least 4 hours) to allow the oats to soak up the liquid.
3. In the morning, give the oats a good stir. You can add a splash of milk if you’d like a thinner consistency.
4. Top with your choice of fruit, more pecans, or a drizzle of maple syrup before enjoying.

Matcha Green Tea Overnight Oats

Matcha Green Tea Overnight Oats are a refreshing and energizing breakfast option that combines the earthy taste of matcha with creamy yogurt and hearty oats. With a hint of sweetness and a vibrant green color, these oats provide not just a delicious start to your day, but also a boost of antioxidants.

Making these oats is super easy! Just mix your ingredients the night before, and you’ll wake up to a ready-to-eat breakfast. It’s a simple way to fuel your morning, and the combination of flavors will keep your taste buds happy!

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or your favorite milk)
• 1 tablespoon matcha green tea powder
• 1 tablespoon honey or maple syrup
• 1/2 cup Greek yogurt
• Slices of kiwi or your favorite fruit for topping

Instructions

1. In a bowl, mix the rolled oats, almond milk, matcha powder, and honey or maple syrup until well combined.
2. Add the Greek yogurt, stirring gently to create layers if desired.
3. Cover the bowl or transfer the mixture to a jar and refrigerate overnight.
4. In the morning, stir the oats and add a splash of milk if necessary. Top with kiwi slices or your choice of fruit.
5. Enjoy your nutritious and tasty Matcha Green Tea Overnight Oats!

Peach Cobbler Overnight Oats

Peach Cobbler Overnight Oats are a delightful way to start your day. This recipe combines creamy oats with fresh peaches, a hint of cinnamon, and a crunchy topping, creating a sweet and satisfying breakfast. It’s simple to make, requiring just a few minutes of prep time the night before, and you can enjoy it chilled in the morning.

The flavors of juicy peaches and warm spices evoke the taste of classic peach cobbler, making this dish both comforting and refreshing. Perfect for busy mornings, these overnight oats are packed with nutrients and will keep you full and energized.

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or milk of choice)
• 1 ripe peach, diced
• 1 tablespoon honey or maple syrup (optional)
• 1/2 teaspoon cinnamon
• 1/4 cup Greek yogurt (optional for creaminess)
• 1/4 cup granola (for topping)

Instructions

1. Combine the oats, almond milk, diced peach, honey (if using), and cinnamon in a jar or bowl. Stir well to combine.
2. If you want extra creaminess, add Greek yogurt and mix it in.
3. Cover the jar or bowl and refrigerate overnight.
4. In the morning, give the oats a good stir and top with granola before serving.

Nutella Hazelnut Overnight Oats

Nourishing and delicious, Nutella Hazelnut Overnight Oats are a great way to kickstart your morning. This recipe combines creamy oats with the rich flavor of Nutella and crunchy hazelnuts, offering a delightful balance of sweetness and texture in every bite. Plus, it’s super easy to prepare the night before, making breakfast a breeze.

The taste is a delightful mix of chocolate and nuttiness, perfect for those who crave something indulgent yet healthy. Who says you can’t have dessert for breakfast? With just a few simple ingredients, you’ll have a satisfying meal ready to go in the morning.

Ingredients

• 1 cup rolled oats
• 1 cup milk (dairy or non-dairy)
• 1/4 cup Nutella
• 1 tablespoon chia seeds
• 1 tablespoon honey (or maple syrup)
• 1/4 teaspoon vanilla extract
• A pinch of salt
• Chopped hazelnuts for topping
• Chocolate shavings for garnish

Instructions

1. In a mixing bowl, combine rolled oats, milk, Nutella, chia seeds, honey, vanilla extract, and salt. Stir well until fully combined.
2. Transfer the mixture into a jar or container with a lid. Make sure it’s sealed tightly.
3. Refrigerate overnight, allowing the oats to soak and soften.
4. In the morning, give the oats a good stir and top with chopped hazelnuts and chocolate shavings before serving.

Cranberry Orange Overnight Oats

Cranberry Orange Overnight Oats are a delightful and nutritious way to start your day. They offer a refreshing balance of tangy cranberries and zesty orange, making each spoonful a treat for your taste buds. This recipe is not only simple to prepare but also perfect for busy mornings, as it requires no cooking—just mix, chill, and enjoy!

The combination of oats, yogurt, and milk creates a creamy texture, while the cranberries add a pop of sweetness and color. The orange zest brightens everything up, giving you a burst of citrus flavor in every bite. Perfect for meal prep, these overnight oats can be customized with your favorite nuts or seeds for added crunch.

Ingredients

• 1 cup rolled oats
• 1 cup almond milk (or any milk of choice)
• 1/2 cup Greek yogurt
• 1/2 cup dried cranberries
• 1/2 orange, zested and juiced
• 2 tablespoons maple syrup (optional)
• 1/4 teaspoon cinnamon
• Chopped nuts for topping (optional)

Instructions

1. In a jar or container, combine rolled oats, almond milk, Greek yogurt, dried cranberries, orange zest and juice, maple syrup (if using), and cinnamon. Stir well to combine.
2. Seal the jar and refrigerate overnight (or at least for 4 hours) to allow the oats to soften and absorb the flavors.
3. In the morning, give the oats a good stir. Add more almond milk if you prefer a thinner consistency.
4. Top with chopped nuts and additional cranberries before serving. Enjoy your delicious Cranberry Orange Overnight Oats!